DAY 2

Say This:
“Anything can happen today. May it be for the good.” 
You see, anything CAN happen today. Let’s be optimistic about it. It might be 100% good, or we might only understand a long time from now that it really was for our own good. 
Do This: 
Hug someone. 
Hug your spouse/ parent/ child/ best friend/ someone who just complimented your shoes :). Everyone needs a hug once in a while - little babies, teenagers, busy professionals, grandparents. Hugs not only feel great, but they'll help you live longer. No kidding. (I just looked it up - More info: http://goodrelaxation.com/2012/03/the-health-benefits-of-hugging/.)
Write This: 
(On your weekly shopping list): Carrots, cucumbers, celery.
You’ll be prepared for those moments when you want to grab something other than a cookie. 
Try This: 
Computer Dance 2 - Stand up from your chair now. Walk 3 steps right and then clap. Right left right clap. Walk 3 steps left and then clap. Left right left clap. Do that at least twice, and then go for the chorus…Stamp clap on your right (like at a hoe down). Stamp clap stamp clap stamp clap clap. Two minutes of dance. You'll feel great. 
Ask This: 
(Ask Yourself) How can I brighten someone else’s day today?
It will brighten yours too. 

Watch This: 
http://www.youtube.com/watch?v=dOc2sQpw-Rg